Serving Adults
Ames
In-Person + Virtual
Kathy Guillen is a bilingual Licensed Mental Health Counselor (LMHC) and a Sex Offender Treatment Professional (SOTP-II) who provides therapy for adults who may be struggling with anxiety, stress, life transitions, relationship challenges, feelings of burnout and disconnection, and more. Many clients come to therapy feeling like they’ve been carrying too much for too long, sometimes without the support they need in their lives. Therapy can be a place where you finally have space to talk openly, feel heard, and begin to sort through what you’ve been experiencing.
Kathy’s goal is to provide a warm, supportive, and nonjudgmental environment where you can safely explore your thoughts, emotions, and experiences. Kathy’s approach to therapy is collaborative and tailored to each individual’s needs. Together, you’ll work to understand the patterns that may be contributing to your challenges while developing practical tools to help you move forward with greater clarity and confidence.
Kathy believes therapy is not just about managing difficulties—it’s also about helping you reconnect with your strengths, improving your relationships, and building a life that feels more balanced and fulfilling. Taking the step to seek support can feel difficult, but it can also be the beginning of meaningful growth and healing. Kathy would be honored to support you on that journey.
Therapy Focus
- Anxiety
- Depression
- Diverse Populations+
- Emotional regulation
- Relational stress
- Trauma/PTSD
- Life Transitions
- Immigration Issues
- Sexual Behavior Concerns
Clients
- Adults
Modalities
- Dialectical Behavioral Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Trauma-Informed Care
- Solution-Focused
- Strength-Based
- Mindfulness
Insurance
- United Health Care
- Wellmark Blue Cross Blue Shield
