Free To Be You

Therapy - Counseling - Evaluation - Medication Management


We offer mental health services where you are listened to, respected, and met without judgment. No scripts, no rush—just real support that treats you like a whole person. Our hope is simple: you leave feeling seen, heard, and genuinely cared about. This is a place for real conversations, honest support, and expert care that meets you where you are.

You deserve the time and space to reconnect with who you truly are—and we’re honored to support you on that journey.

Our Services

This isn’t just a place to work or receive services; it’s a community committed to living—and caring—humanely.

Our Team

An integrated, affirming mental health practice in central Iowa known for clinical excellence, calm presence, and deeply human care.

Our Locations

Des Moines

3102 Ingersoll Avenue
Des Moines, IA 50312