Authentically You

Therapy - Counseling - Assessment - Medication Management

Our philosophy centers around helping you be authentically you. We believe that exploring and finding your true self and walking your unique path is the foundation for both stability and growth. Whether you or your child are struggling from a traumatic experience, are wanting to work on emotion regulation, or are just struggling to find joy in your everyday, we want to help. Your feelings matter. You deserve the space and time to find the best version of yourself. We are here to support you because nobody should have to do this work alone.

Our Services

Counseling + Therapy

For kids, teens, and adults

We believe everyone needs a secure base and the ability to grow.

Our Providers

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.

– BRENE BROWN​

Our Locations

Des Moines

3102 Ingersoll Avenue
Des Moines, IA 50312